Weigh In record (no journal entry) for 17 August 2010
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110.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1377 kcal
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Fat: 73.04g | Prot: 56.02g | Carb: 132.19g.
Lunch: croutons, honey mustard dressing, cucumber, grilled chicken, romaine. Dinner: mushroom, rice noodle, sausage, tofu, string beans, chicken soup. Snacks/Other: popcorn, dark chocolate. more...
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1608 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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FatJennifer's weight history
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