| May 2011 |
| Wed 4th: |
1384 *
|
86%
|
fat: 49.70g |
| |
protein: 59.79g |
| |
carbs: 200.83g |
|
1249*
|
 135
|
| Tue 3rd: |
1353 *
|
85%
|
fat: 52.95g |
| |
protein: 85.79g |
| |
carbs: 144.26g |
|
1329*
|
24
|
| Mon 2nd: |
1617 *
|
101%
|
fat: 51.17g |
| |
protein: 103.11g |
| |
carbs: 211.40g |
|
1238*
|
379
|
| Sun 1st: |
1044 *
|
65%
|
fat: 24.25g |
| |
protein: 38.64g |
| |
carbs: 184.11g |
|
1238*
|
 194
|
| April 2011 |
| Sat 30th: |
1350 *
|
84%
|
fat: 45.09g |
| |
protein: 71.05g |
| |
carbs: 166.24g |
|
1238*
|
112
|
| Fri 29th: |
1358 *
|
85%
|
fat: 56.80g |
| |
protein: 112.98g |
| |
carbs: 102.54g |
|
1238*
|
120
|
| Thu 28th: |
1331 *
|
83%
|
fat: 57.94g |
| |
protein: 71.74g |
| |
carbs: 140.15g |
|
1318*
|
13
|
| Wed 27th: |
1276 *
|
80%
|
fat: 60.83g |
| |
protein: 65.90g |
| |
carbs: 122.68g |
|
1478*
|
202
|
| Tue 26th: |
1531 *
|
96%
|
fat: 40.12g |
| |
protein: 96.72g |
| |
carbs: 206.52g |
|
1318*
|
213
|
| Mon 25th: |
1069 *
|
67%
|
fat: 49.08g |
| |
protein: 68.47g |
| |
carbs: 97.45g |
|
1243*
|
174
|
| Sun 24th: |
1659 *
|
104%
|
fat: 60.36g |
| |
protein: 95.12g |
| |
carbs: 190.52g |
|
1243*
|
416
|
| Sat 23rd: |
1045 *
|
65%
|
fat: 43.09g |
| |
protein: 53.46g |
| |
carbs: 123.56g |
|
1283*
|
238
|
| Fri 22nd: |
1449 *
|
91%
|
fat: 65.85g |
| |
protein: 81.96g |
| |
carbs: 136.83g |
|
1301*
|
148
|
| Thu 21st: |
1239 *
|
77%
|
fat: 60.20g |
| |
protein: 102.63g |
| |
carbs: 75.26g |
|
1323*
|
84
|
| Wed 20th: |
1052 *
|
66%
|
fat: 37.66g |
| |
protein: 73.53g |
| |
carbs: 111.98g |
|
1243*
|
191
|
| Tue 19th: |
1243 *
|
78%
|
fat: 33.69g |
| |
protein: 94.39g |
| |
carbs: 143.81g |
|
1323*
|
80
|
| Mon 18th: |
1092 *
|
68%
|
fat: 46.52g |
| |
protein: 98.26g |
| |
carbs: 71.13g |
|
1249*
|
157
|
| Sun 17th: |
1194 *
|
75%
|
fat: 57.38g |
| |
protein: 51.70g |
| |
carbs: 140.21g |
|
1249*
|
55
|
| Sat 16th: |
1104 *
|
69%
|
fat: 42.25g |
| |
protein: 75.00g |
| |
carbs: 136.42g |
|
1249*
|
145
|
| Fri 15th: |
1274 *
|
80%
|
fat: 47.53g |
| |
protein: 86.35g |
| |
carbs: 135.54g |
|
1410*
|
136
|
