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sunnykate
Journal
20 Sep 19
sunnykate's Journal, 20 September 2019
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Weigh In record (no journal entry) for 20 September 2019
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2019:
1929 kcal
Fat: 44.52g | Prot: 29.52g | Carb: 221.29g.
Breakfast:
Oat Bran Muffin Cooking Light, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Vegan Spaghetti with Walnuts, Emmy's Coconut Cookies.
Dinner:
Margarita, Salsa, Tortilla Corn Chips, Sauvignon Blanc Wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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