Weigh In record (no journal entry) for 30 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1420 kcal
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Fat: 59.00g | Prot: 38.00g | Carb: 190.50g.
Breakfast: Hash Browns, Chicken Biscuit, Coca-Cola (Medium). Lunch: 12" Original Crust Pizza - Pepperoni, Coca-Cola Classic Soda. more...
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losing 10.5 lb a week
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Courtmoe's weight history
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