dlbley's Journal, 26 August 2008

Weigh In record (no journal entry) for 26 August 2008
224.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 August 2008:
1324 kcal Fat: 88.97g | Prot: 74.86g | Carb: 59.81g.   Breakfast: activia yogurt, banana. Lunch: Goddess Dressing, cheese, pork shoulder, tomato, avocado, iceburg lettuce, half and half. Dinner: Atkins Advantage Vanilla Shake Carton. Snacks/Other: cracker barrel, almonds. more...
3844 kcal Activities & Exercise: Housework - 3 hours, Walking (brisk) - 4/mph - 40 minutes, Desk Work - 9 hours and 20 minutes, Driving - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...

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