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Weight History
showing entries 1 to 5 of 122
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09 February 2024
It's been a challenge with menopause, hormonal imbalances, and changes in meds. I've recently started following the Mediterranean diet, and I believe this is the best and healthiest choice. I was around 237 at the beginning of 2024 and not feeling well, but already, my body and mindset have improved.
Weigh-in:
232.0 lb
lost so far:
0 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
29 August 2023
Weigh-in:
226.0 lb
lost so far:
6.0 lb
still to go:
61.0 lb
Diet followed reasonably well
(1 comment)
losing 2.3 lb a week
23 August 2023
Weigh-in:
228.0 lb
lost so far:
4.0 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
16 August 2023
Weigh-in:
231.0 lb
lost so far:
1.0 lb
still to go:
66.0 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
16 November 2022
Weigh-in:
230.0 lb
lost so far:
2.0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
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dlbley's weight history
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