andrewhall's Journal, 17 September 2019

Weigh In record (no journal entry) for 17 September 2019

215.6 lb Lost so far: 15.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 September 2019:

2903 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.5 lb a week

Comments

Well done 👍

17 Sep 19 by member: jcmama777


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andrewhall's weight history