Weigh In record (no journal entry) for 29 January 2013
Diet Calendar Entries for 29 January 2013:
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1144 kcal
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Fat: 32.70g | Prot: 50.17g | Carb: 167.45g.
Breakfast: Coffee with Cream and Sugar, Cranberry-Grape Juice (Bottled). Lunch: Shrimp & Lobster Chowder (Bowl). Dinner: Chili Chicken with Vegatables. Snacks/Other: Great Grains Protein, Water, Cranberry-Grape Juice (Bottled). more...
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1832 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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