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sunnykate
Journal
16 Sep 19
sunnykate's Journal, 16 September 2019
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Weigh In record (no journal entry) for 16 September 2019
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 September 2019:
1893 kcal
Fat: 53.35g | Prot: 32.41g | Carb: 213.25g.
Breakfast:
Oat Bran Muffin Cooking Light, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Bear Naked Peanut Butter & Honey Granola Bites, Olive Oil, I Can't Believe It's Not Butter! It's Vegan, Safeway Red Baby Potatoes, Dr. Praeger's Black Bean Quinoa Veggie Burgers.
Dinner:
Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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