Weigh In record (no journal entry) for 29 January 2013
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266.0 lb
Lost so far: 24.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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334 kcal
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Fat: 14.56g | Prot: 39.01g | Carb: 14.13g.
Breakfast: Peanut Butter, soy milk kirkland signature, EAS protein powder. more...
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losing 7.0 lb a week
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