underdogaa's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
292.0 lb Lost so far: 43.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
2093 kcal Fat: 70.72g | Prot: 58.69g | Carb: 314.33g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Banana, Orange Juice from Concentrate, Tropical Shake, Strawberries. Dinner: McChicken. Snacks/Other: Blueberries, Thin Wheat Baked Snack Crackers, Nacho Cheese Tortilla Chips. more...
5549 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 319.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

skiingblond recorded a Weigh In at 187.4 lb.
Mario250768 updated their Exercise Diary.
sortiz1 recorded a Weigh In at 220.2 lb.
aidan75 recorded a Weigh In at 372.6 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
A-Bomb recorded a Weigh In at 193.0 lb.
guerita101 recorded a Weigh In at 154.0 lb.
cyd69 commented on Gettingfit4me's Weigh In.