northern ivy's Journal, 29 January 2013

northern ivy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2013

259.0 lb Lost so far: 0 lb. Still to go: 60.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:

808 kcal

Fat: 31.16g | Prot: 74.92g | Carb: 68.14g. Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: S'more Crunch Bar. Dinner: Turkey Stuff Pepper, Turkey Stuff Pepper. more...

3139 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

northern ivy's weight history

view complete history

northern ivy's Journal, 29 January 2013

Submit a Comment

Other Related Links

Members

northern ivy's weight history