northern ivy's Journal, 30 January 2013

258.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 61.93g | Prot: 64.02g | Carb: 148.88g.   Breakfast: Medifast Mixed Berry Cereal Crunch, Monster Rehab. Lunch: S'more Crunch Bar. Dinner: Channel Catfish (Farmed), Portabella Mushrooms , Sweet Red Peppers . Snacks/Other: Oil Popped White Popcorn. more...

3127 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...