Weigh In record (no journal entry) for 15 September 2019
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130.3 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2019:
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907 kcal
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Fat: 61.47g | Prot: 62.19g | Carb: 17.54g.
Breakfast: Café, Santa Clara Nata, Café. Lunch: San Carlo Torresmo, La Española Azeite de Oliva Extra Virgem, Zilio Farofa Caseira, Costela de Porco Assada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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gaining 3.1 lb a week
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Fernanda A. de Lara's weight history
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