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I had a handful of candy, about 400 calories worth. But I adjusted my diet for it, afterwards and did an extra 15 minutes of zumba when I got a chance, so it's not the end of the world. Not that 400 calories would have been, anyway. Yay for stopping at 400!
Diet Calendar Entries for 29 January 2013:
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2820 kcal
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Fat: 89.99g | Prot: 171.81g | Carb: 329.43g.
Breakfast: soy vanilla protein, chia seeds, vanilla whey protein, cocoa powder, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), whole grain cheerios, cocoa powder. Lunch: chia seeds, whey vanilla protein, soy vanilla protein, cocoa powder, hot cocoa, pizza sauce, mozzarella cheese, tortilla. Dinner: beer, oatmeal, snickerdoodle. Snacks/Other: vegetable soup with pesto panera, panera fruit cup. more...
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2433 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 3 hours, Standing - 40 minutes, Weight Training (moderate) - 55 minutes, Dance (fast step, aerobic) - 50 minutes, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...
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