Weigh In record (no journal entry) for 15 September 2019
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128.7 lb
Lost so far: 11.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2019:
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1047 kcal
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Fat: 58.29g | Prot: 42.53g | Carb: 89.71g.
Breakfast: Tesco Cucumber, Aldi Greek Yogurt. Lunch: Sunflower Oil, Butter, Kroger Butter Beans, Trader Joe's Cauliflower Mash, Deutsche Kuche Pork Schnitzel. Dinner: Cherry Tomatoes, Butter, Sour Dough Bread, Egg. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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2094 kcal
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Activities & Exercise:
Gym - 15 minutes, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Housework - 1 hour, Resting - 8 hours and 45 minutes. more...
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losing 1.0 lb a week
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Eve Davidson's weight history
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