Weigh In record (no journal entry) for 28 January 2013
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205.0 lb
Lost so far: 33.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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190 kcal
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Fat: 2.00g | Prot: 27.00g | Carb: 8.00g.
Breakfast: High Protein Meal Replacement - Chocolate, On The Go Metabolism+ Peach Mango Green Tea. more...
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losing 2.8 lb a week
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