Weigh In record (no journal entry) for 28 January 2013
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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1504 kcal
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Fat: 62.22g | Prot: 41.98g | Carb: 207.11g.
Breakfast: Turkey Bacon, Oat Bran Bread , Coconut Oil, Soymilk Creamer, Coffee, Dried Plums. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Cream Cheese Frosting, Spinach and Cheese Ravioli. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Natural String Cheese Part Skim, Bananas . more...
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2924 kcal
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Activities & Exercise:
Golf (walking) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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gv2999's weight history
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