gv2999's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
205.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
1504 kcal Fat: 62.22g | Prot: 41.98g | Carb: 207.11g.   Breakfast: Coconut Oil, Coffee, Soymilk Creamer, Oat Bran Bread , Turkey Bacon, Dried Plums. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Spinach and Cheese Ravioli, Cream Cheese Frosting. Snacks/Other: Bananas , 100 Calorie Butter Mini Popcorn Bags, Natural String Cheese Part Skim. more...
2924 kcal Activities & Exercise: Golf (walking) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.2 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

ted69 recorded a Weigh In at 112.0 lb.
LoadGod supported Paketbote's Journal Entry.
unamoyer commented on felipeferreira1's Weigh In.
BuffaloBills89 updated their Food Diary.
msbuggirl supported Ohletsee's Weigh In.
Self Determined Woman commented on their Weigh In.
HermanGlotz1959 recorded a Weigh In at 330.8 lb.
BILTFitness recorded a Weigh In at 220.0 lb.