gv2999's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
205.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
1504 kcal Fat: 62.22g | Prot: 41.98g | Carb: 207.11g.   Breakfast: Dried Plums, Coffee, Soymilk Creamer, Coconut Oil, Oat Bran Bread , Turkey Bacon. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Spinach and Cheese Ravioli, Cream Cheese Frosting. Snacks/Other: Bananas , Natural String Cheese Part Skim, 100 Calorie Butter Mini Popcorn Bags. more...
2924 kcal Activities & Exercise: Golf (walking) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   gaining 0.2 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported LadyinDenim's Journal Entry.
foxfire101260 recorded a Weigh In at 282.6 lb.
northernmusician commented on their Journal Entry.
VeggieJunkie supported XshapeshiftX's Weigh In.
gayschneider recorded a Weigh In at 197.0 lb.
munecagirl22 commented on their Weigh In.
miket51 recorded a Journal Entry and a Weigh In at 280.4 lb.
Jesicap commented on Andres del sur's Journal Entry.