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start at 200
01/28/13 198
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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423 kcal
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Fat: 12.84g | Prot: 15.56g | Carb: 64.48g.
Breakfast: Cheerios. Lunch: roast beef, cubed sweet potatoes, Greens mustards, turnups, corn bread. more...
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losing 1.2 lb a week
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Josie B's weight history
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