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Josie B
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Weight History
showing entries 1 to 3 of 3
10 November 2014
Eat more of these spices, cinnamon, ginger, black, pepper, cayenne, and mustard seed. And more of these foods, broccoli, rashberries, cherry tomatoes, spinach, and almonds.
Weigh-in:
189.0 lb
lost so far:
11.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
28 January 2013
start at 200
01/28/13 198
Weigh-in:
198.0 lb
lost so far:
2.0 lb
still to go:
38.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
16 January 2013
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
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Josie B's weight history
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