Josie B

Start Weight:(16 Jan 13) 200.0 lb
Current Weight:(10 Nov 14) 189.0 lb
Goal Weight:160.0 lb
following: Josie B's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jan 13

Josie B's Weight History



Other Related Links

Members


Josie B's journal

10 November 2014

Eat more of these spices, cinnamon, ginger, black, pepper, cayenne, and mustard seed. And more of these foods, broccoli, rashberries, cherry tomatoes, ...
on diet Josie B's own diet  losing 0.1 lb a week

28 January 2013

start at 200 01/28/13 198
on diet Josie B's own diet  losing 1.2 lb a week

Josie B's Recent Food & Exercise

Josie B's Recent Activity

Josie B's Own Activity

No recent activity.

Josie B's Buddies

No recent activity.

Other Member Diet Recent Activity

Vaness recorded a Weigh In at 116.8 lb.
rocketstan recorded a Weigh In at 221.0 lb.
jeaniemac1 recorded a Weigh In at 157.4 lb.
Jennmac24 updated their Exercise Diary.
Becca P supported DBLWING's Journal Entry.
blueygreeneyes recorded a Weigh In at 239.0 lb.
Smsmith717 recorded a Weigh In at 128.0 lb.
HTPGIT2010 and Becca P are now buddies.