Josie B

Start Weight:(16 Jan 13) 200.0 lb
Current Weight:(10 Nov 14) 189.0 lb
Goal Weight:160.0 lb
following: Josie B's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jan 13

Josie B's Weight History



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Josie B's journal

10 November 2014

Eat more of these spices, cinnamon, ginger, black, pepper, cayenne, and mustard seed. And more of these foods, broccoli, rashberries, cherry tomatoes, ...
on diet Josie B's own diet  

28 January 2013

start at 200 01/28/13 198
on diet Josie B's own diet  

Josie B's Recent Food & Exercise

Josie B's Recent Activity

Josie B's Own Activity

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Josie B's Buddies

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Other Member Diet Recent Activity

Bopuc recorded a Journal Entry.
mskestrela supported LadyinDenim's Journal Entry.
SjF60 and cclarkego are now buddies.
kentjr and cclarkego are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Thatolliefellow supported Birdwathcer's Journal Entry.
Nanasissi updated their Food Diary.
HungryJack728 recorded a Weigh In at 155.0 lb.