Josie B
Joined January 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 11.0 lb

Current Weight
189.0 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 29.0 lb

Josie B's Weight History



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Josie B's journal

10 November 2014

Eat more of these spices, cinnamon, ginger, black, pepper, cayenne, and mustard seed. And more of these foods, broccoli, rashberries, cherry tomatoes, ...
on diet Josie B's own diet  

28 January 2013

start at 200 01/28/13 198
on diet Josie B's own diet  

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