Josie B

Start Weight:(16 Jan 13) 200.0 lb
Current Weight:(10 Nov 14) 189.0 lb
Goal Weight:160.0 lb
following: Josie B's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jan 13

Josie B's Weight History



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Josie B's journal

10 November 2014

Eat more of these spices, cinnamon, ginger, black, pepper, cayenne, and mustard seed. And more of these foods, broccoli, rashberries, cherry tomatoes, ...
on diet Josie B's own diet  losing 0.1 lb a week

28 January 2013

start at 200 01/28/13 198
on diet Josie B's own diet  losing 1.2 lb a week

Josie B's Recent Food & Exercise

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Other Member Diet Recent Activity

sross512004 recorded a Weigh In at 304.0 lb.
Sugar Waffle supported Roienell's Journal Entry.
hawksurprize updated their Exercise Diary.
HerStrawberri commented on serafano's Weigh In.
WondeRN recorded a Weigh In at 195.2 lb.
Patricia.K. updated their Food Diary.
Body Bliss commented on their Journal Entry.
DopeChicVic recorded a Weigh In at 183.0 lb.