Josie B

Start Weight:(16 Jan 13) 200.0 lb
Current Weight:(10 Nov 14) 189.0 lb
Goal Weight:160.0 lb
following: Josie B's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Jan 13

Josie B's Weight History



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Josie B's journal

10 November 2014

Eat more of these spices, cinnamon, ginger, black, pepper, cayenne, and mustard seed. And more of these foods, broccoli, rashberries, cherry tomatoes, ...
on diet Josie B's own diet  losing 0.1 lb a week

28 January 2013

start at 200 01/28/13 198
on diet Josie B's own diet  losing 1.2 lb a week

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Other Member Diet Recent Activity

Nyagos_Friend updated their Food Diary.
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Nikki3344 updated their Food Diary.
BryanElliot recorded a Weigh In at 279.1 lb.
SergioZ07 updated their Food Diary.
jillb_123 recorded a Weigh In at 166.5 lb.
rhondahanibal updated their Food Diary.