Weigh In record (no journal entry) for 28 January 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1420 kcal
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Fat: 69.74g | Prot: 73.13g | Carb: 127.99g.
Breakfast: 1% milk, land o lakes mini moos creamer, cream of wheat, RAISINS, coffee, cinnamon, HONEY, non dairy creamer, banana. Lunch: onions, spaghetti squash, Mushrooms (Drained Solids, Canned), shredded carrots, garlic, beef stew meat, heavy whipping cream. Snacks/Other: blackberries, 2% cottage cheese, almonds. more...
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gaining 2.3 lb a week
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fortuneladi's weight history
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