Weigh In record (no journal entry) for 11 September 2019
|
182.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 September 2019:
|
1415 kcal
|
Fat: 55.33g | Prot: 74.42g | Carb: 181.07g.
Breakfast: Quest S'mores Protein Bar, Water, Burger King BK Joe Regular Coffee (Large). Lunch: Panda Express Broccoli Chicken, Entenmann's Cherry Pie. Dinner: Quest S'mores Protein Bar, Cheeseburger (Single Patty with Condiments) . Snacks/Other: Sweets State Fair Taffy, Plum. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|