KeoLeo77's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
119.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
476 kcal Fat: 25.22g | Prot: 11.49g | Carb: 51.38g.   Breakfast: Orange Juice, Italian Bread, Corn Oil, Light Mayo, Fried Egg. more...
losing 2.8 lb a week

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