bekahnash's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2013:
2065 kcal Fat: 65.31g | Prot: 68.16g | Carb: 303.34g.   Breakfast: Frosted Strawberry Toaster Treats, Freshly Squeezed Grapefruit Juice. Lunch: Chocolate Cake (with Chocolate Frosting), Red Beans & Rice, Biscuits, Spicy Tenders, Sweet Tea. Dinner: Sweet Tea, 12" Oven Roasted Chicken Breast, Baked! Sour Cream and Onion Flavored Potato Crisps. more...
on diet bekahnash's own diet   losing 1.2 lb a week

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ChiGal recorded a Weigh In at 198.0 lb.
MryJhnsn recorded a Journal Entry and a Weigh In at 275.0 lb.
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AlyssaRosenberg recorded a Weigh In at 139.8 lb.
metzlerd recorded a Weigh In at 165.0 lb.
tgalbraith recorded a Weigh In at 174.2 lb.
kmunson commented on puhpine's Journal Entry.
dylansmom0110 commented on jparlett's Journal Entry.