Weigh In record (no journal entry) for 28 January 2013
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260.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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2484 kcal
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Fat: 135.93g | Prot: 95.15g | Carb: 242.56g.
Breakfast: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Frosted Strawberry Toaster Treats. Lunch: Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten). Dinner: Beef Stroganoff. Snacks/Other: Milk Chocolate Morsels, Cookies and Cream Ice Cream, Peanut Butter. more...
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gaining 8.4 lb a week
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bekahnash's weight history
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