Weigh In record (no journal entry) for 10 September 2019
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140.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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756 kcal
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Fat: 37.20g | Prot: 53.90g | Carb: 51.62g.
Breakfast: Isagenix IsaLean Shake - Strawberry Cream (Powder). Lunch: No Name Farmer's Marble Cheese, Chris Brothers Mild Pepperoni . Snacks/Other: Grapes. more...
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losing 1.9 lb a week
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