Weigh In record (no journal entry) for 10 September 2019
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181.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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2936 kcal
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Fat: 120.98g | Prot: 75.07g | Carb: 398.91g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Marie Callender's Chocolate Satin Mini Pie, Malibu Coconut Rum, Sunkist Orange Soda. Snacks/Other: Lay's Classic Potato Chips (42.5g), Lay's Classic Potato Chips (42.5g), Ferrara Pan Lemonhead Candy, Jif Creamy Peanut Butter, Tootsie Roll Sugar Babies, Entenmann's Cherry Pie, Blueberries , Sweets State Fair Taffy, Frigo Cheese Heads Original String Cheese. more...
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gaining 9.8 lb a week
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