Weigh In record (no journal entry) for 03 April 2012
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122.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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870 kcal
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Fat: 48.22g | Prot: 42.88g | Carb: 68.94g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Ritz Snack Crackers, Ritz Snack Crackers, Tuna Salad with Egg. Dinner: Chicken Pot Pie. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter. more...
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gaining 2.8 lb a week
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