Weigh In record (no journal entry) for 04 April 2012
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121.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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695 kcal
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Fat: 34.64g | Prot: 36.61g | Carb: 63.39g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Jello, Extra Thin Smoked Turkey Breast, Kosher Dill Pickle Spears, Real Mayonnaise, Smart & Delicious Low Carb High Fiber Tortillas, Waferbites. Snacks/Other: Chocolate Squares, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 5.6 lb a week
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