Weigh In record (no journal entry) for 08 February 2012
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118.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1180 kcal
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Fat: 61.00g | Prot: 78.00g | Carb: 97.00g.
Breakfast: Dark Chocolate Royale Shake. Lunch: Real Mayonnaise, STRKST TUNA CHNK 3 PK, Smart & Delicious Low Carb High Fiber Tortillas, Kosher Dill Pickle Halves. Dinner: Fiesta Taco Salad without Shell. Snacks/Other: Trail Mix Fruit and Nut, Fat Free Light Yogurt Wildberry Crumb, nature valley protein chewy bar. more...
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losing 4.2 lb a week
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