Weigh In record (no journal entry) for 09 February 2012
|
118.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
1294 kcal
|
Fat: 63.74g | Prot: 51.36g | Carb: 133.06g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Cafe Classics Fiesta Grilled Chicken, Sugar Free Jello. Dinner: Creamy Tomato Bisque. Snacks/Other: Rice Krispies Treats Original, Samoas, Gala Apples, nature valley protein chewy bar. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeighAS's weight history
|