Weigh In record (no journal entry) for 16 May 2012
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121.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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493 kcal
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Fat: 21.20g | Prot: 31.09g | Carb: 55.82g.
Breakfast: Fat Free Light Wildberry Crumb Cake Yogurt. Lunch: Extreme Wellness High Fiber Low Carb Tortillas, Cheese Flavor Corn Puffs or Twists, Kosher Dill Pickle Spears, Extra Thin Smoked Turkey Breast, Sugar Free Jello, No Sugar Added Mandarin Oranges. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ranch Salad Dressing. more...
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gaining 1.6 lb a week
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