Weigh In record (no journal entry) for 02 May 2012
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121.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1198 kcal
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Fat: 62.27g | Prot: 59.64g | Carb: 101.41g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Cheese Flavor Corn Puffs or Twists, Kosher Dill Pickle Spears, Extra Thin Smoked Turkey Breast, Carb Balance Flour Tortillas (Soft Taco Size), Sugar Free Jello, No Sugar Added Mandarin Oranges. Dinner: Chicken or Turkey Salad with Egg, Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Turtle Tracks Ice Cream, Chocolate Squares, Peppermint Starlight Mints, Star Brites Butterscotch Disks, Light Fat Free Strawberry Banana Yogurt. more...
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losing 11.2 lb a week
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