Weigh In record (no journal entry) for 01 May 2012
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122.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1206 kcal
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Fat: 50.02g | Prot: 69.32g | Carb: 99.00g.
Breakfast: Advantage Mocha Latte Shake. Lunch: No Sugar Added Mandarin Oranges, Sugar Free Jello, Carb Balance Flour Tortillas (Soft Taco Size), Extra Thin Smoked Turkey Breast, Kosher Dill Pickle Spears, Cheese Flavor Corn Puffs or Twists. Dinner: Beef Steak, Cheddar Cheese, Scrambled Egg (Whole, Cooked), White Zinfandel. Snacks/Other: Chocolatey dipped cups, Turtle Tracks Ice Cream, Star Brites Butterscotch Disks, Peppermint Starlight Mints, Fat Free Light Wildberry Crumb Cake Yogurt. more...
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losing 1.4 lb a week
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