Weigh In record (no journal entry) for 11 April 2012
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121.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1125 kcal
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Fat: 59.80g | Prot: 64.39g | Carb: 89.16g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sliced Ham (Extra Lean), Kosher Dill Pickle Spears, Smart & Delicious Low Carb High Fiber Tortillas, Waferbites, Sugar Free Jello, No Sugar Added Mandarin Oranges. Dinner: Fiesta Taco Salad without Shell. Snacks/Other: Chocolate Squares, Deviled Eggs, Creamy Peanut Butter. more...
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losing 4.2 lb a week
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