Weigh In record (no journal entry) for 10 April 2012
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122.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1182 kcal
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Fat: 60.14g | Prot: 69.19g | Carb: 93.13g.
Breakfast: Advantage Mocha Latte Shake. Lunch: No Sugar Added Mandarin Oranges, Waferbites, Smart & Delicious Low Carb High Fiber Tortillas, Sugar Free Jello, Kosher Dill Pickle Spears, Sliced Ham (Extra Lean). Dinner: Velveeta Shells & Cheese (Original), Sliced Ham (Extra Lean), Deviled Eggs. Snacks/Other: Chocolate Chip Cookies (with Butter), Creamy Peanut Butter, Deviled Eggs, Chocolate Squares. more...
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gaining 2.5 lb a week
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