Weigh In record (no journal entry) for 05 April 2012
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122.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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686 kcal
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Fat: 36.47g | Prot: 35.38g | Carb: 62.94g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Tuna Salad with Egg, Waferbites, Smart & Delicious Low Carb High Fiber Tortillas, Sugar Free Jello. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Chocolate Squares. more...
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gaining 2.8 lb a week
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