LeighAS's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
118.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2012:
1655 kcal Fat: 81.59g | Prot: 65.53g | Carb: 163.10g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Pizza with Meat. Dinner: French Fries (Small), Quarter Pounder. Snacks/Other: M&M Peanuts, Pot of Gold Truffles, Nut Clusters and Caramels Premium Collection. more...
losing 2.8 lb a week

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