Weigh In record (no journal entry) for 27 January 2013
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198.4 lb
Lost so far: 35.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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2184 kcal
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Fat: 92.81g | Prot: 69.82g | Carb: 259.45g.
Breakfast: Peach Amaretto Jam, milk, coffee, orange juice, fried egg, baguette, ham, Butter. Lunch: coke, fries, burger. Dinner: Tangerines (Mandarin Oranges), Chicken Noodle Soup. Snacks/Other: cheese snack. more...
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3686 kcal
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Activities & Exercise:
Skiing (downhill) - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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