| April 2021 |
| Fri 30th: |
260 *
|
10%
|
fat: 5.53g |
| |
protein: 4.70g |
| |
carbs: 49.96g |
|
-
|
-
|
| Wed 28th: |
822 *
|
30%
|
fat: 37.07g |
| |
protein: 34.03g |
| |
carbs: 85.19g |
|
-
|
-
|
| Tue 27th: |
787 *
|
29%
|
fat: 32.06g |
| |
protein: 46.33g |
| |
carbs: 75.28g |
|
3124*
|
 2337
|
| Mon 26th: |
1251 *
|
50%
|
fat: 59.39g |
| |
protein: 60.10g |
| |
carbs: 121.55g |
|
3205*
|
1954
|
| April 2020 |
| Mon 6th: |
2770 *
|
111%
|
fat: 154.77g |
| |
protein: 138.37g |
| |
carbs: 205.34g |
|
-
|
-
|
| Sun 5th: |
2328 *
|
93%
|
fat: 42.48g |
| |
protein: 92.75g |
| |
carbs: 264.98g |
|
2793*
|
465
|
| Sat 4th: |
3038 *
|
122%
|
fat: 204.40g |
| |
protein: 100.61g |
| |
carbs: 189.58g |
|
-
|
-
|
| Fri 3rd: |
1356 *
|
54%
|
fat: 49.50g |
| |
protein: 44.12g |
| |
carbs: 184.75g |
|
-
|
-
|
| Wed 1st: |
1523 *
|
61%
|
fat: 78.33g |
| |
protein: 53.60g |
| |
carbs: 155.71g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
668 *
|
27%
|
fat: 28.29g |
| |
protein: 31.60g |
| |
carbs: 68.16g |
|
-
|
-
|
| Mon 30th: |
1190 *
|
48%
|
fat: 24.32g |
| |
protein: 85.88g |
| |
carbs: 156.05g |
|
-
|
-
|
| Sat 28th: |
1649 *
|
66%
|
fat: 66.94g |
| |
protein: 82.71g |
| |
carbs: 190.82g |
|
-
|
-
|
| Thu 26th: |
1290 *
|
52%
|
fat: 24.11g |
| |
protein: 59.65g |
| |
carbs: 213.80g |
|
2817*
|
1527
|
| Wed 25th: |
1175 *
|
47%
|
fat: 24.64g |
| |
protein: 43.11g |
| |
carbs: 215.32g |
|
-
|
-
|
| Sun 22nd: |
374 *
|
15%
|
fat: 5.42g |
| |
protein: 9.20g |
| |
carbs: 72.70g |
|
-
|
-
|
| Sat 21st: |
3721 *
|
149%
|
fat: 116.51g |
| |
protein: 145.08g |
| |
carbs: 442.22g |
|
-
|
-
|
| Fri 20th: |
549 *
|
22%
|
fat: 34.34g |
| |
protein: 31.81g |
| |
carbs: 32.25g |
|
-
|
-
|
| Thu 19th: |
2429 *
|
97%
|
fat: 115.60g |
| |
protein: 135.18g |
| |
carbs: 206.62g |
|
-
|
-
|
| Wed 18th: |
1428 *
|
57%
|
fat: 34.40g |
| |
protein: 60.44g |
| |
carbs: 218.13g |
|
-
|
-
|
