Tlkohl's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

Diet Calendar Entries for 27 January 2013:
1271 kcal Fat: 35.57g | Prot: 46.80g | Carb: 195.92g.   Breakfast: Water, Vanilla Soy Milk, Great Grains Protein, Coffee with Cream and Sugar. Lunch: Spicy Shrimp and Lobster Linguini, Roasted Root Vegetables. Dinner: Great Grains Protein, Vanilla Soy Milk. Snacks/Other: Ice Cream Bars - Dark Chocolate Dulce de Leche, Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
1516 kcal Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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