Weigh In record (no journal entry) for 27 January 2013
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153.4 lb
Lost so far: 21.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2013:
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488 kcal
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Fat: 22.08g | Prot: 56.16g | Carb: 20.57g.
Breakfast: sugar free pudding jello, cheddar, dukes, tuna, egg, vitacost. Lunch: green chili, ground beef, tomato paste, lettuce. Dinner: broccoli florets marketside, hillshire farm chicken sausage. more...
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1695 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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akshelo's weight history
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