pat g's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
144.0 lb Lost so far: 13.8 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 15 August 2010:
1809 kcal Fat: 108.01g | Prot: 33.87g | Carb: 185.52g.   Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: 1000 Island salad dressing, salad, sausage pizza. Snacks/Other: red licorice. more...
1591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pat g's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Teacher Try commented on Socolova's Journal Entry.
unapearl recorded a Weigh In at 165.0 lb.
C67241 commented on CuriousCD's Journal Entry.
gingin40 supported hoosier436's Journal Entry.
Rocky99 recorded a Weigh In at 210.0 lb.
Skeetersd recorded a Weigh In at 163.8 lb.
Toniann54 recorded a Weigh In at 159.0 lb.
jyopchick recorded a Weigh In at 130.4 lb.