Weigh In record (no journal entry) for 13 August 2010
|
181.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2010:
|
2312 kcal
|
Fat: 102.42g | Prot: 118.82g | Carb: 129.55g.
Breakfast: Peaches. Lunch: Extra Lean Ground Beef. Dinner: Baked Potato (Peel Eaten), Beef, Fresh Pork Sausage, Heineken Beer. Snacks/Other: Potato Chips. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juanon01's weight history
|