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10 July 2013

Weigh-in: 183.9 lb lost so far: 0 lb still to go: 14.1 lb Diet followed reasonably well
   add comment on diet Juanon01's own diet   gaining 0.8 lb a week

22 May 2013

Weigh-in: 178.1 lb lost so far: 3.3 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet Juanon01's own diet   gaining 0.2 lb a week

06 May 2013

Weigh-in: 177.7 lb lost so far: 3.7 lb still to go: 7.9 lb Diet followed reasonably well
   add comment on diet Juanon01's own diet   gaining 0.4 lb a week

22 April 2013

Weigh-in: 176.8 lb lost so far: 4.6 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet Juanon01's own diet   gaining 0.7 lb a week

15 April 2013

Weigh-in: 176.1 lb lost so far: 5.3 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet Juanon01's own diet   losing 8.5 lb a week

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LAFORGUS updated their Exercise Diary.
samwisegamgee recorded a Journal Entry and a Weigh In at 235.0 lb.
moemike recorded a Weigh In at 172.4 lb.
knuckles the mgtow monk joined group LCHF/Keto Evangelism.
francy_247 recorded a Weigh In at 190.5 lb.
fred4win commented on Emmy1502's Journal Entry.
pynappl updated their Food Diary.
meli1028 supported august_dreams's Journal Entry.