Weigh In record (no journal entry) for 26 January 2013
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129.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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809 kcal
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Fat: 41.66g | Prot: 29.67g | Carb: 83.23g.
Lunch: Spaghetti. Dinner: Triscuit Thin Crisps Original, Mexican Blend Cheese, Light Mayonnaise, Jalapeno Peppers, Nonfat or Fat Free Processed Cream Cheese, Butter, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Air Popped Popcorn. more...
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steady weight
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