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kinda of bummed out, i know that last sunday n monday my mom came up so i hate kinda unhealthy those two days.. but i worked out n out good all the others day. i am actually really bummed out,
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283.0 lb
Lost so far: 3.2 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1364 kcal
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Fat: 39.58g | Prot: 60.24g | Carb: 188.98g.
Breakfast: honey bunches of oats, milk. Lunch: sprite, kettle korn, carne asada burrito. Dinner: eggs, green chiles. more...
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losing 0.6 lb a week
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