Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History

healthyrisa's Buddies

last weighin: losing 0.2 lb a week Down
buddies only
not sharing weight
healthyrisa has 3 buddies

healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

Other Related Links


healthyrisa's journal

11 November 2012

Week of my period.
on diet healthyrisa's own diet  gaining 0.6 lb a week

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!
on diet healthyrisa's own diet  gaining 0.2 lb a week

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on madanjen's Journal Entry.
beccalynn6330 recorded a Weigh In at 135.0 lb.
Fit and active supported Hearty21's Journal Entry.
Teri Wilch updated their Food Diary.
GLAMMER and Ann444 are now buddies.
Salvador1999 updated their Food Diary.
victorkoopman recorded a Weigh In at 229.3 lb.
rosangelaba updated their Food Diary.