healthyrisa

Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History


healthyrisa's Buddies

healthyliz
last weighin: losing 0.2 lb a week Down
 
kdmenjivar
buddies only
SeanKennard
not sharing weight
   
healthyrisa has 3 buddies


healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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Members


healthyrisa's journal

11 November 2012

Week of my period.

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona supported allyrawr92's Journal Entry.
John10251 commented on XshapeshiftX's Journal Entry.
Canadamike updated their Food Diary.
allyrawr92 recorded a Journal Entry and a Weight Entry at 201.0 lb.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 159.8 lb.
Valeriepp recorded a Weight Entry at 159.2 lb.
ShyGuy commented on jencarroll's Journal Entry.
swin recorded a Weight Entry at 180.3 lb.