healthyrisa

Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History


healthyrisa's Buddies

healthyliz
last weighin: losing 0.2 lb a week Down
 
kdmenjivar
buddies only
SeanKennard
not sharing weight
   
healthyrisa has 3 buddies


healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

Other Related Links

Members


healthyrisa's journal

11 November 2012

Week of my period.

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
MaloneHoughton supported Shynes23's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
derekmorgan recorded a Weigh In at 245.0 lb.
debrafrederick supported capeprimrose's Journal Entry.
Addie Aline supported ny_shelly's Journal Entry.
SueCW updated their Exercise Diary.