healthyrisa

Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History


healthyrisa's Buddies

healthyliz
last weighin: losing 0.2 lb a week Down
 
kdmenjivar
buddies only
SeanKennard
not sharing weight
   
healthyrisa has 3 buddies


healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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Members


healthyrisa's journal

11 November 2012

Week of my period.
on diet healthyrisa's own diet  gaining 0.6 lb a week

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!
on diet healthyrisa's own diet  gaining 0.2 lb a week

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings updated their Food Diary.
fastcarz28 recorded a Weigh In at 221.5 lb.
Wtgreen recorded a Weigh In at 190.0 lb.
Qball57 recorded a Weigh In at 174.6 lb.
PENSK8R recorded a Weigh In at 136.6 lb.
OluchiO recorded a Weigh In at 176.4 lb.
sonogool recorded a Weigh In at 223.1 lb.
nedgehammer recorded a Weigh In at 262.0 lb.