healthyrisa

Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History


healthyrisa's Buddies

healthyliz
last weighin: losing 0.2 lb a week Down
 
kdmenjivar
buddies only
SeanKennard
not sharing weight
   
healthyrisa has 3 buddies


healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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Members


healthyrisa's journal

11 November 2012

Week of my period.
on diet healthyrisa's own diet  gaining 0.6 lb a week

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!
on diet healthyrisa's own diet  gaining 0.2 lb a week

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported bmalone's Journal Entry.
msbuggirl supported TonyFar's Weigh In.
april761 commented on their Journal Entry.
mskestrela commented on bmalone's Weigh In.
fat-fight recorded a Weigh In at 263.5 lb.
jrmoser recorded a Weigh In at 197.6 lb.
jwill77nc2 supported Scout1idf's Journal Entry.
Dantu recorded a Weigh In at 190.0 lb.