healthyrisa

Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History


healthyrisa's Buddies

healthyliz
last weighin: losing 0.2 lb a week Down
 
kdmenjivar
buddies only
SeanKennard
not sharing weight
   
healthyrisa has 3 buddies


healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

Other Related Links

Members


healthyrisa's journal

11 November 2012

Week of my period.

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

Bootsie2024 updated their Food Diary.
ACDBL updated their Food Diary.
Ideal Weight commented on Phil's Journal Entry.
oscard01841 recorded a Weight Entry at 192.0 lb.
Markofm recorded a Weight Entry at 270.2 lb.
Keilin_4 supported Phil's Journal Entry.
SjF60 commented on HCB's Journal Entry.
Rinjani66 recorded a Journal Entry.