healthyrisa

Start Weight:(01 Aug 10) 286.2 lb
Current Weight:(20 Jan 13) 187.6 lb
Goal Weight:160.0 lb
following: healthyrisa's own diet
performance: losing 1.8 lb a week

college student && i want to be healthier && more active.

FatSecret member since: 03 May 10

healthyrisa's Weight History


healthyrisa's Buddies

healthyliz
last weighin: losing 0.2 lb a week Down
 
kdmenjivar
buddies only
SeanKennard
not sharing weight
   
healthyrisa has 3 buddies


healthyrisa's Cookbook

cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
view complete cookbook

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Members


healthyrisa's journal

11 November 2012

Week of my period.
on diet healthyrisa's own diet  gaining 0.6 lb a week

30 September 2012

First weigh in on my new scale. 34.2 more lbs to go!!
on diet healthyrisa's own diet  gaining 0.2 lb a week

healthyrisa's Recent Food & Exercise

healthyrisa's Recent Activity

healthyrisa's Own Activity

No recent activity.

healthyrisa's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported DairyKing's Weigh In.
rgmanley replied to tenkilos's group post - DAILY CHECK IN HERE.
njashka8 commented on iamachristianjesusfreak's Journal Entry.
Absynthia recorded a Journal Entry.
Kas1336 updated their Food Diary.
Draglist commented on their Journal Entry.
LadyBea40 updated their Exercise Diary.
ziggyzhou updated their Food Diary.