Weigh In record (no journal entry) for 15 August 2010
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162.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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1275 kcal
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Fat: 48.49g | Prot: 34.25g | Carb: 160.89g.
Breakfast: sugar free vanilla pudding, Shedds Spread CountryCrock calcium pluse vitamin, eggo waffles. Dinner: great value 2% reduced milk, stuffed melt and soup. Snacks/Other: chocolate birthday cake. more...
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losing 3.3 lb a week
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Mommy3kiddos's weight history
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